The guide I once wish existed for HSV+ people… A comprehensive guide designed to help you feel confident, calm and educated with herpes.
As a naturopath who specialises in sexual health, I am here to educate you on how you can live with HSV and feel free and confident in your body.
Imagine if you received your diagnosis for the first time again, and you felt calm and confident. Imagine having a conversation to disclose and feeling empowered, confident and secure. Imagine feeling in control of your health and not having to worry about recurrent outbreaks. Let’s restore the sense of calm and confidence within you so that you can navigate HSV with ease.
This guide explores:
understanding HSV-1 & HSV-2
transmission, Prodromal/Shedding Symptoms and Testing
understanding Outbreaks and Triggers
treatment Options and Supporting your Health
disclosure, Dating and Scripts
frequently Asked Questions and Jessie’s fave Resources
Written by degree-qualified naturopath Jessie Anne, this resource was created to offer the kind of compassionate education you deserved when you were diagnosed.
This is not about fear, restriction, or “quick fixes.” It’s about understanding your body, feeling informed, and supporting yourself with more confidence and less shame.
The guide I once wish existed for HSV+ people… A comprehensive guide designed to help you feel confident, calm and educated with herpes.
As a naturopath who specialises in sexual health, I am here to educate you on how you can live with HSV and feel free and confident in your body.
Imagine if you received your diagnosis for the first time again, and you felt calm and confident. Imagine having a conversation to disclose and feeling empowered, confident and secure. Imagine feeling in control of your health and not having to worry about recurrent outbreaks. Let’s restore the sense of calm and confidence within you so that you can navigate HSV with ease.
This guide explores:
understanding HSV-1 & HSV-2
transmission, Prodromal/Shedding Symptoms and Testing
understanding Outbreaks and Triggers
treatment Options and Supporting your Health
disclosure, Dating and Scripts
frequently Asked Questions and Jessie’s fave Resources
Written by degree-qualified naturopath Jessie Anne, this resource was created to offer the kind of compassionate education you deserved when you were diagnosed.
This is not about fear, restriction, or “quick fixes.” It’s about understanding your body, feeling informed, and supporting yourself with more confidence and less shame.
