Supporting Your Microbiome
The microbiome refers to the community of bacteria that live on our body, and we find this bacterial ecosystem not just in our digestive system, but also genitally - within the vagina, and on the penis.
Your microbiome can play a big role in your experience of health, comfort, and pleasure. Many individuals experience irritation, feeling off-balance, or recurrent infections, and struggle to find answers.
You deserve to live comfortably without recurrent infections.
You deserve intimacy and pleasure that feels good before, during and after sex.
That is where these resources come in.
Available Now:
A Guide To Microbiome Friendly Lubricants & Condoms to help you support your pleasure and make informed, body-friendly choices, without the overwhelm. It includes an explanation of why you may feel irritated or off-balance after sex, and my favourite brand recommendations and guidance for microbiome friendly support.
The intimate health products you use can have an impact on your vaginal microbiome.
It can feel difficult to navigate through the options available and what kind of impact they have. That’s why I’ve created this guide - to help you make informed decisions, so you can enjoy pleasure, intimacy, and comfort, without compromising your vaginal microbiome.
Written by degree-qualified naturopath Jessie Anne, this resource was created to foster empowerment and support when it comes to sexual intimacy. You’ll get access to Jessie’s favourite brands and recommendations!
This guide is appropriate for any and all individuals using lubricants or condoms. It does contain extra information about vaginal health.
You can also find freebies and other great resources for herpes support here.
Coming Soon:
Supporting Your Vaginal Health.
A 3-part program that provides foundational education. Covering everything you need to understand and support your vaginal health.
Be the first to know when it launches (plus get early access and waitlist-exclusive pricing).